Week in Training March 15, 2020

Week two of training complete. I should have run one more day during the week but the weather wasn't the greatest after work on a day or two and I didn't feel like running after a multi-mile hike.

Knee is not bothering me much at this point, mainly if I try to go too fast downhill. Not seeing too much of an improvement in my exercise tolerance just yet, although my right calf is bothering me less when I am running.

Overall stats for the week are:

  • Total Distance: 23.2 km

  • Total Time: 3 hr 20 min

  • Elevation Gain: 288 m


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