Not too much to say about this week. My one fast run ended up being a bit more intense than anticipated. My knee has been complaining a little bit so I will have to be careful this coming week. I'm hoping to do a half marathon distance next Saturday, if my knee holds up. If I manage to run my planned route, it will be on the Santa-Fe trail starting at Monument Valley Park and initialy heading north.
Overall stats for the week are:
Total Distance: 24.5 km
Total Time: 3 hr 25 min
Elevation Gain: 590 m